Stepwise Health acts as an independent contractor to medical practices who value the time necessary to build sustainable behavior change for optimal health of their patient population. Our health and wellness coaching services assist clients in building self-management strategies, as well as supporting them in achieving their personal goals in alignment with their healthcare provider recommendations. Coaching services can be offered to patients in person (locally in and around Winston-Salem, NC) or remotely via Telehealth, by way of a HIPAA-compliant web platform, which includes secure email and instant messaging, video chat and record-keeping. Client records can also be maintained in the practice’s EMR system, by request.

We also accept referrals from healthcare providers for patients who require lifestyle coaching interventions for chronic disease.

A relationship with Stepwise Health can facilitate prescribed lifestyle and behavior change in your patient population and greater efficiency in your clinic time with individual and group coaching visits. Research demonstrates that patients undergoing health coaching have improvements in clinical outcomes for chronic conditions that persisted for one year after the completion of the health coaching intervention.*

Contact us directly to learn more about our services.

*Ann Fam Med 2016;14:200-207. doi: 10.1370/afm.1924. We

for businesses


Your business deserves to be well. Stepwise Health is available to your employees to improve their overall health and wellbeing and reduce their risk of chronic disease, as well as to help you better manage your business's healthcare costs. We offer individual and group health and wellness coaching for your employees in brain health, handling stress, mindfulness, positivity, eating habits, physical activity, sleep, etc.  

Contact us to learn more about our Business Wellness Services.